Perhaps you’ve recently retired in Palm Springs or Palm Desert, but still want to maintain your health and fitness while settling into a more relaxed lifestyle in the Californian sun. Does this sound like you? After the age of 30, we begin to lose muscle mass at a...

If you're reading this, you've likely been searching the internet for gyms in Palm Desert. Maybe you have found various gyms but want to find one that will give you the results you have always wanted. When you think of everything it takes to see your goals to...